Posts tagged ‘salad’

October 11, 2011

Salad, Salad and Away…


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I’ve been feeling like Supergirl lately after all the salad that I’ve been eating. After just two weeks of substituting either my lunch or dinner for a salad, away goes the pounds. I’ve managed to drop 4.8 lbs to be exact. It was so exhilarating to see my waistline shrink a bit and to feel the extra room in my clothing. So now I’m enthusiastic about finding more salad ideas to incorporate into my diet.

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September 18, 2011

Yummy in my Tummy


As my adorable nephew always says as he enjoys a treat to his liking; “Yummy in my tummy,” with his cute little voice that’s like music to my ears. Well, I found myself saying the same thing as I delighted in making a few healthy meals for myself this past week. Earlier in the week I had a wonderful idea to make an antipasto pasta salad. It was my first attempt in making one, but I figured it couldn’t be too difficult. The major challenge for me would be to acquire the taste that I desired. Luckily my recipe turned out well, and my salad was very enjoyable.

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September 13, 2011

Spinach and Pasta Delight


Today I stepped out of the box and actually cooked for myself. I’ve decided that I’m going to put forth as much effort as possible to not eat out, or get my dinner from fast-food restaurants. I made a delicious salad tonight that I must say was appealing to both my senses of sight and taste. I’m sure that I’m not the first to combine the following ingredients together, however, it was an original recipe for me; and one that I can say I’m very proud of.

My spinach and pasta delight:

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Ingredients:
1 1/2 to 2 cups of Garden Rotini Pasta
1/2 cup of whole black olives
2 cups of spinach leaves
1 tomato
1/2 cup of Italian dressing
1 tsp. parmesan cheese

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